The harsh winter months can easily lead to days and weeks of being starved of the venturing outside. Summer evening walks and even the crisp woodland strolls of Autumn can slip away as cold rains and frosty mornings take hold
Tag: mental health
Saint Lucia: The birds and the baby
The Caribbean island of St Lucia is home to some incredible bird life, including the stunning Saint Lucia Parrot. Discover how this bird helped me in a surprising way during my pregnancy.